| Location: Price,Ut, Member Since: May 05, 2009 Gender: Female Goal Type: Marathon Finish Running Accomplishments: Top of Utah: 04:29:39.57 Short-Term Running Goals: Run another marathon closer to 4 hours-and still not die! Favorite Blogs: |
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| | Feeling so much better! I'm done with student teaching and had my first day back at harmons-so 8 hours on my feet and a 2 mile walk without too much pain!!!! | | Add Comment |
| | 17 treadmill, 43 biking- 8 1/2 hours on my feet at work lifting | | Add Comment |
| | walked again-I think I'll be able to start running again by the end of the month! | | Add Comment |
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today I "ran" :) I managed 1 1/2 minute intervals=15 minutes of "running" at 5.0. took me 71 minutes to do 5. Progress! I've been afraid to even walk fast for so long I feel great-though a little hurty
walked a mile at work, it was a slow day | | Comments(1) |
| | Long long day-drove from Farmington to Price to St. George. Which means I needed a walk! Felt good | | Add Comment |
| | biked, weights then walked | | Add Comment |
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28 treadmill, 32 bike
took a 2.6 mile walk this afternoon | | Add Comment |
| | 48 bike, 12 treadmill | | Add Comment |
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15 treadmill, 22 elliptical, 23 bike-a little ADD today :) also some weights
2.6 mile walk at 5:30 pm-felt good with the wind | | Add Comment |
| | an hour on the bike this morning and then a 2 mile walk this afternoon | | Add Comment |
| | half hour on the treadmill, half hour on bike, super tired after a day on my feet before :) | | Add Comment |
| | went on a hike this morning then an hour at the gym tonight | | Add Comment |
| | gym membership expired so I'm just going to walk-hopefully it'll help my back to keep getting better :) I can't wait to run!!! | | Add Comment |
| | about 87 minutes. | | Add Comment |
| | tried some jogging today-still tight and a little painful so I'll keep going slow | | Comments(1) |
| | I'm a little sore-which is good because biking never got me sore-hopefully I"ll be jogging a a couple of weeks | | Add Comment |
| | maybe I should take up biking | | Add Comment |
| | feel the need for some cardio-maybe next week | | Add Comment |
| | short walk today-12 hours between my shifts-which means I almost didn't get up to go :) | | Add Comment |
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